Lemmy@lemm.ee to Asklemmy@lemmy.ml · 8 months agoHow did you lose weight?message-squaremessage-square135fedilinkarrow-up151arrow-down12
arrow-up149arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 8 months agomessage-square135fedilink
minus-squareNewAgeOldPerson@lemmy.worldlinkfedilinkarrow-up1·8 months agoCooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.
Cooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.