Almost every jar of pickles claims a serving of pickles has zero calories. Now clearly, this is incorrect and the result of exploiting some ridiculous FDA loophole, since anyone knows that cucumbers provide calories.
So let’s say you’re in a situation where you lose all access to food, but you’ve got effectively unlimited access to pickles – like, you’re trapped inside a recently abandoned pickle warehouse.
Could you conceivably eat enough pickles to survive for a month? Two months? Or would your body just shut down from all the sodium and acid?
Well, it really reminds me of that famous GreenText about pickles
With a serving size of 20-30g and only 1 g carbs, unfortunately they’re not exploiting labeling. Cucumbers do not have significant carbohydrates, fat or protein and thus neither do pickled cucumbers. Maybe enough carbs to survive but not enough fat or protein, and so you’d end up with protein deficiency and whatever that condition is where people eating just rabbits starve from lack of fat. Probably also a horrific case of heartburn from such an acidic diet.
They do have a decent amount of some vitamins and minerals, and electrolytes such as potassium. It wouldn’t make up for the lack of protein and fat though.
whatever that condition is where people eating just rabbits starve from lack of fat
Not sure if you’re making a joke, but it’s literally called “rabbit starvation”.
Apparently the technical term is protein poisoning. Digesting protein creates urea, and the body needs at least some fat in order to convert to ammonia that can be excreted. It’s also called “mal be caribou” in French (caribou sickness, I think), which I find fascinating.
Would it be at least marginally better to eat the pickles, or would you be better off just fasting? Could they give you a few more days to live, at least, in hopes of rescue?
if you are discussing short-term survive-ability, while waiting for rescue, then eating pickles is better than nothing. They will provide water, vitamins, electrolytes, etc. If you are discussing living off of pickles as a lifestyle, or prolonged diet option, then it isn’t enough.
Cucumbers themselves, like basically every green vegetable, dont provide sustainable amounts of calories. But assuming pickles cant have a different calorie count from the cucumbers they started with is a bit nonsense, it’s like saying wood ash will burn as well as unburnt wood. It’s undergone chemical processes that alter its makeup. If you’re talking about conventional vinegared pickles, that’s acids breaking down the few carbohydrates and proteins, and if you’re talking about lacto-fermented pickles, that’s bacteria eating the calories first and converting into carbon dioxide. You can also compare the vitamins for fresh cucumbers vs labeled on the pickle jar. They’re not finding loopholes to not label the health benefits of what they’re selling, the pickling process also destroys vitamins.
But they are using a technicality that allows them to label them as 0 calories. While pickles don’t have many calories, they don’t have 0. According to fda guidelines a serving between 0-5 calories can be claimed as 0 calories and even the nutrition facts is allowed to say 0.
It’s not a technicality, it’s just rounding. Go check out the nutrition labels on various foods you got. The majority of them will be rounded to the nearest tenth. A few low calorie ones might be rounded to the nearest fifth. Less than that is for all practical purposes 0 calories. You will not get a significant amount of calories no matter how many pickles you eat. Forget the sodium and acidity, your body cant hold enough pickle mass to add up to a snack’s worth of calories.
So there are a lot of “basically nothing” foods you can survive on for a time until nutrient deficiencies kill you. However in the case of pickles I think you’d be better of literally not eating for a month. Like how drinking saltwater dehydrates you, eating pickles would blow anything of nutritional value out of you and then some
I have you tagged on Connect as “ask about the stick”, and so now I must ask, about the stick?
