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You may enjoy “A Call to Arms” by Alan Dean Foster (The Damned Series)
The short of it, humans are an uncontacted race in the path of an alien empire “The Amplitur” that is co-opting all of the galaxy. So the resistance forces, (aka “The Weave”) decide they might as well reach out to us, since having unassimilated allies is now far more important than their first-contact rules.
Foster takes the basic premise that humans are unlike any other animal on earth, and so by that same token unlike any other species in the galaxy. This means our abilities in creativity, adaptation, survival and our predilection for violence (something every other civilized race evolved to avoid at all costs) all become keystones of how The Weave accept us as members of their alliance.
This happened with my cat often enough that once I went to pet him and saw him wince from my hand 😢
So after that I started doing the same things suggested here Try touching stuff around your house to see what discharges you, but also what I got in the habit of doing was tapping my cat on the back haunch before petting him. That discharged me in a much more manageable place for him and then subsequent skritches were still pleasant and appreciated.
I’ve tried for years to figure out how to lower the static electricity in my house, but keep coming up empty. I think it’s the combination of rubber-soled slippers, carpeting and anti-static mats in the office. So at my desk, I have ran a thin sliver of tinfoil along the edge and grounded that, so when I sit it discharges through there instead of my computer.