Summary
A new Lancet study reveals nearly three-quarters of U.S. adults are overweight or obese, a sharp rise from just over half in 1990.
Obesity among adults doubled to over 40%, while rates among girls and women aged 15–24 nearly tripled to 29%.
The study highlights significant health risks, including diabetes, heart disease, and shortened life expectancy, alongside projected medical costs of up to $9.1 trillion over the next decade.
Experts stress obesity’s complex causes—genetic, environmental, and social—and call for structural reforms like food subsidies, taxes on sugary drinks, and expanded treatment access.
Yeah. I was actually fifteen pounds lighter this time last year. It’s been a rough year. I cut out all bread, pasta, cheese, and beer, and walked an average of 15 miles a week.
It’s really mostly about doing something sustainable. I tried keto once and lost 20lbs only to regain it immediately after. Portion control seems to be working better for me since I will still eat whatever I want during the day (helps that my diet is mostly normal food I cook and not processed)